(Slideshow) 5 Feel-Good Habits to Practice This Year

(Slideshow) 5 Feel-Good Habits to Practice This Year

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Get-Healthy-Good-Habits-Self Development-Personal ImprovementImprove Your Physical Health 

Step out of your comfort zone, away from the TV and spend that time going for a 20 minute walk instead. The TV will still be there when you get back but you will feel a lot better now that you got your blood pumping. Don’t forget that the little things count too. Climb the stairs instead of waiting for the elevator.

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Casandra Visser
Casandra Visser is a Digital Marketing & Content Strategist and writes for Entrepreneur Media SA.