Step out of your comfort zone, away from the TV and spend that time going for a 20 minute walk instead. The TV will still be there when you get back but you will feel a lot better now that you got your blood pumping. Don’t forget that the little things count too. Climb the stairs instead of waiting for the elevator.
Mohamed Rasivhetshela launched an innovative micro-finance business with no capital of his own – just a smart business idea and the patience to grow strong foundations.