We’re so focused on physical fitness, health and maintaining our stress levels that we forget the impact our mental fitness has on our business. Here’s why I’m focusing on my mental fitness to build my business.
Stop talking yourself out of taking the next step.
Mindfulness turns out to be a great way to build mental toughness, for athletes and business people alike.
There are few things in the business world that are scarier than delivering a presentation, yet there are few that are as important.
Appreciating what we have and building on it is work. Feeling sorry for ourselves and staying stuck is no effort at all.
For his 34th birthday, check out these 10 quotes from Zuck.
The world is changing at a much faster pace than ever before.
The ability to manage your emotions and remain calm under pressure has a direct link to your performance.
People with limitless determination always have enough talent to succeed.
How to lead without being a boss and how to be productive without getting everything done.
Entrepreneurship gives you the freedom to be yourself, and to attract employees and customers through your authenticity.
Adventure is what life and business are about.
Consider these changes to set you on a winning path.
Peter Voogd breaks down how to push yourself to success and the importance of persistence.
The ways in which you can improve your brain’s physical health to boost your performance at work (and outside of it) fall into 5 broad categories: Rest, fuel, hydration, oxygenation and mindfulness, or simplification.
Most high-performers know one very big secret: Words — especially the ones we tell ourselves — have tremendous power. Want to change your business, your life, your diet? It all starts with a single thought.
Just in time for the holiday season, entrepreneurs tell us the books they always tell others to read.
If this is the case, then why do so many individuals go to work without purpose?
If you're looking for inspiration before you start the new year - these quotes will get you there.
When closely studying successful people, you realise that each story is unique. But they do share similar perspectives. Here’s what the truly successful share — and how you can emulate them.