Connect with us

Work Life Balance

8 Things Successful People Do With Their Downtime

If Bill Gates and Sheryl Sandberg do it, who are you to argue against downtime?

Jayson Demers




When you think about the hyper-successful people of the world – the multi-billionaires, the CEOs, etc. – you probably imagine them working 24/7. And while they might put in more hours than the average person, they always have at least some downtime, or time when they’re not working.

Downtime isn’t as glamorous as time spent working, yet the habits and choices successful people make in their downtime is often as critical a factor to their success as anything else.

So, what do successful people do with their downtime?

1. Exercise

Conventionally defined “successful” people often exercise regularly. Why this correlation? It could be a number of factors, as exercise has a ton of benefits.

It could be that regularly exercising is a trait of motivated, goal-oriented people, who naturally succeed in other areas of life. It could be that the stress relief and energy boosts from the activity itself make them more productive and make them feel better throughout the day.

Or it could help to compartmentalise their life with regular routines. Whatever the case, the correlation is high.

Related: 7 Insanely Productive Habits of Successful Young Entrepreneurs

2. Have fun

Have fun? And be successful at the same time? It seems like some kind of trap, yet tons of successful people – including Bill Gates, Richard Branson, and Sheryl Sandberg – will likely tell you that taking a real break from work, on a bona fide vacation, will do wonders for your mental health, productivity and overall well-being. It may feel intimidating or even “wrong” to take a vacation, but the benefits are more than worth it.

3. Meditate


Spend some time learning how to meditate properly, and you’ll wonder what you did before the practice. Mindfulness meditation, at its most basic form, is simply a way to clear the mind of thought and be “present” in a given moment.

Doing this for even 10 minutes a day can help you clear your mind, improve your memory, become more focused and reduce stress. It’s no wonder that meditation is such a common strategy among successful people.

Related: The Work Habits That Will Make You Successful

4. Read

There are so many benefits to reading regularly, it’s hard to know where to begin – and it doesn’t matter much what you read, either.

Reading newspapers, magazines, non-fiction books and fiction all can help you improve your vocabulary, broaden your perspectives, improve your memory and retention, and help you generate new ideas for your business or career.

Even if you don’t have much time to sit and crack a book, you can at least listen to audiobooks during your commute or during other “dead” periods.

5. Learn

Successful people know that no matter how much you think you know, there’s always something new to learn. Even if you’ve somehow mastered everything related to your industry, there’s always new information, trends and technology coming along to defy your expectations.

Take the time to learn new things, whether that happens through workshops, classes, seminars or the act of just reaching out to new people.

6. Volunteer


Successful people spend time volunteering, in part to give back to their communities, and in part for the networking opportunities.

Volunteering tends to bring all types of people together, regardless of the specific type of volunteer event, so make sure to seek out these opportunities in your city – even if it’s only for a few hours a month.

Related: The 7 Sleep Habits of Successful Entrepreneurs

7. Network

Networking events are always valuable, and you should make an effort to seek them out. New people can provide new opportunities, new contacts, new skills and new information. Plus, staying social is good for your mental health.

8. Appreciate loved ones

Finally, the most successful people try to take time to appreciate their loved ones, though unfortunately, this isn’t always the case. Some people are so possessed with the idea of making more money, getting more power or advancing their careers that they neglect the people who make it all worth it.

Doing so may get you ahead a little faster, but it could leave you alienated, unfulfilled and feeling that all your hard work was a waste. Don’t be one of those people; make time for your friends and family.

Merely doing these eight things in your downtime won’t be enough to automatically make you more successful. Still, these strategies can help you minimise your stress, maximise your productivity and hone your focus to what matters most in your life. Cumulatively, they’ll help guide you toward a more successful and rewarding career – and keep you sane while you’re doing it.

This article was originally posted here on

Jayson DeMers is the founder & CEO of AudienceBloom, a content marketing agency, as well as EmailAnalytics, an email productivity monitoring app for Gmail and G suite. Contact him on Twitter or LinkedIn.

Click to comment

You must be logged in to post a comment Login

Leave a Reply

Company Posts

Travel At The Touch Of A Button

The revolutionary Travelit app has been developed for the global marketplace to meet your business travel needs.





Travelit has launched an easy-to-use mobile app that simplifies the trip approval process, provides a full trip itinerary and assists in management of travel expenses.

“The app is designed in South Africa, for the African and global marketplace,” says Wayne Muirhead Chief Sales Officer at Travelit. “We have developed the app locally with our own developers, and opted not to use a white labelling solution.”

The app interface enables the requirements of travellers, approvers, users, as well as finance and procurement role players to be met so each trip is seamlessly planned and executed.

Stress-free financial administration

“Expense management is an integral part of the complete travel cost; businesses want to understand their complete travel bill,” says Wayne. This is why the app incorporates features that facilitate:

  • Capturing of photographs of receipts real-time
  • Immediate allocation of expenses to the correct description
  • Uploading expenses for workflow approval
  • Attachment of an expense to a travel trip, or generating a non-travel related expense.

Simplified trip approval process

In addition, approvers’ features enable simple visibility into the trip’s cost and details:

  • Approval of booking requests
  • Trip confirmation once trip has been successfully approved
  • Managing alerts — approval notifications, pre-trip notification as well as travel notifications
  • Out of office activation for approvers.

Related: How Travelit Makes Travelling Affordable For Small Businesses

Trip management made easy

With Travelit’s new app, travellers have the ability to update, create new profiles directly from their phones and update and store all their information, including:

  • Updating of profile details
  • Personal information
  • Visas, passports, meal types, seating preferences
  • Loyalty programmes.

As a traveller, when you are travelling, you require information, updates and access to your travel documentation in real time. The Trip Manager function provides you with this through the following functions:

  • View current, pending and past trips
  • Trip itinerary information
  • View trips that are awaiting approval
  • View supplier vouchers
  • Locate properties via the Map option
  • Boarding passes are available
  • Real-time alerts to travellers.

Related: Save Up To 25% On Your Travel Costs

Happy travels

“We have done a soft launch with the app and offered it to strategic users and clients within our ecosystem,” says Wayne. These corporates have enjoyed the functions within the app, such as:

  • Real time information for the traveller (itineraries, vouchers, boarding passes)
  • Approval notifications and the approval capability
  • Notifications
  • Contact information for the consultants after-hours, and assistance
  • Access to the traveller profile to ensure their data is updated and correct
  • Check-in to the airline.

The Travelit app is available in the Google Play Store and iOS Store. Travelit will make monthly app releases by offering users ongoing functionality and features.

Continue Reading

Company Posts

Access To The Best In Travel Excellence

As a global company, business travel plays an important part in Hatch’s successful operation. Yolandi Coertze, facilities manager at Hatch, explains how switching to Travelit changed the way they travelled forever — for the better.





Multinational engineering consultancy, Hatch requires a travel partner that provides easy access to its regional and international offices for meetings, conferences and client engagements. This is why Hatch chose Travelit, and has since experienced reliable and consistently superior service, says Yolandi Coertze, facilities manager.

“Travelit allows us to have the flexibility in terms of work sharing with global offices and makes it possible for us to attend to our client requirements in a professional and efficient manner.”

Here’s how partnering with Travelit has helped Hatch soar as a market leader.

What have Hatch’s biggest business travel challenges 
been to date?

Our biggest challenge has been to provide our travellers with an easy booking solution that gives them the best options available at a glance, in line with our travel policy for their travel arrangements, without taking up valuable time when booking their travel. In addition, managing cost against convenience and ease of travel is an ongoing challenge.

Why did you start using Travelit?

We were in the market for an online booking solution. Travelit made an impressive proposal by building the system around our specific needs and requirements. They incorporated our travel policy guidelines, while offering us an easy-to-use booking system which decreased our monthly expenditure. The platform also allows us to manage our travel more effectively.

Related: How Travelit Makes Travelling Affordable For Small Businesses

How has Travelit made doing business easier?

We have seen a big change in travel behaviour and travellers are more aware of unnecessary costs that can be avoided when booking travel. Travel booking time (once travel bookers became used to the system) has also decreased, which allows travel bookers to utilise the extra time 
more efficiently.

What benefits have you experienced as a Travelit client?

We have seen a big decrease in our missed savings, which means that our travellers are booking in line with our travel policy by utilising the parameters that have been set up in Travelit. Our contracts with certain suppliers are also maintained on the Travelit platform, which allows us to utilise the lowest rate to keep in line with our travel policy. The ease of booking online at any time when travel is required is an additional benefit. We have reduced our paperwork by being online, and uploading data into our accounting system has made the process simple and efficient.

Why would you recommend Travelit to other businesses?

Travelit is efficient in terms of booking travel, cost-effective and allows for flexibility where required.

What makes Travelit the best in the market?

  • Multi-leg international routings
  • Travel behaviour reports
  • Alternative solution to bill-backs
  • Tracked booking patterns
  • Accommodation feedback solution
  • Comprehensive fare calculator.

Continue Reading

Company Posts

Beyond Business Class

RwandAir, the national carrier of the Republic of Rwanda, is reputed for its excellent on-time performance, customer service and safety – and it has one of the youngest fleets on the African continent.





Vital Stats

RwandAir has just celebrated yet another big milestone as the airline continues to expand its network. “Our aim is to provide to our customers seamless and better connections on the continent and beyond. Abuja and Cape Town come in as a boost to the different economies in terms of tourism and trade on one hand and enhance bilateral partnership between our countries on the other,” beams Chance Ndagano, previous CEO of RwandAir.

RwandAir, an IATA member, recently renewed its IOSA certification and has been ISAGO and EASA certified. With a fleet of twelve aircraft, including two wide-body Airbus A330 acquired last year, the airline currently reaches out to 26 destinations across East, Central, West and Southern Africa, the Middle East, Europe and Asia.

Related: ‘Shark Tank’ Investors Reveal Top 5 Tips To Make Your Business Famous

Rapid African advancement

Launched in December 2002 as RwandAir Express, RwandAir is among the continent’s the fastest-growing airlines, despite its recent entry into the market. Since its first flight took off, RwandAir has boasted unsurpassed, safe and reliable service, operating from the city of Kigali.

The Rwandan airline aims to connect Rwanda with the world and vice versa. This goal is being achieved through its network that currently covers a number of cities throughout Africa, Europe, Asia, and the Middle East. RwandAir’s most popular flight routes include flights from Johannesburg to Dubai, London and Mumbai.

A year of successes

Recently, RwandAir started flights from Kigali to Mumbai, London (Gatwick) and Brussels as well as Dakar from its new hub in Cotonou. The airline also introduced flights to Abidjan, Libreville and Brazzaville from its Cotonou hub. In May 2017 the airline started flying direct from Cape Town to Harare.

This year the airline will be introducing new routes to Addis, Tel Aviv, China and New York.

Continue Reading



Recent Posts

Follow Us

We respect your privacy. 
* indicates required.