- Player: Dr Riaz Motara
- Company: Kardiofit
- Established: 2015
- Visit: www.kardiofit.co.za
Dr Riaz Motara is a successful cardiologist with a busy practice in Melrose Arch. And, worried about the shocking state of South Africans’ cardiovascular health (South Africans have the highest blood pressure in the world), he decided last year to also launch a start-up that combines a Bluetooth monitor with a smartphone app to deliver blood-pressure reports to patients’ doctors.
Despite having a practice and a start-up to balance, he works only four days a week and makes time for other things in his life.
I only work four days a week
Not much happens after 12pm on Friday, anyway, so I decided to pack in a bit more from Monday to Thursday, and not work at my practice at all on Friday. This frees me up to have the odd meeting related to my start-up Kardiofit, but also allows me to spend more time with my family and do other things that I want to do.
It’s all about managing your time effectively. By working hard from Monday to Thursday, and then taking the next three days off, I can give my work a lot of time and attention for four days, and then give my family and other pursuits my full attention afterwards.
Related: There’s An App For That
You need to live in the now
People — especially business people and entrepreneurs — can become so focused on the future, that they completely forget about the now. You need to be happy now. The future is never guaranteed, so you need to find that work/life balance today. Yes, it is important to work hard, but you need to keep that balance.
It’s all about managing your time and getting the most out of your day. If you keep working non-stop, you’ll burn out. You need to not only manage your time and productivity, but your health and happiness as well.
We are all faced with so much stress, yet nobody has taught us how to actually deal with it
And when we don’t deal with stress adequately, it makes us ill. You need to find a way of shutting off and letting go. I try to live life free of attachment — I try not to be too attached to the outcome of any event.
That means I am happy either way — whether I fail or succeed. For many people, when they have a great idea, or want to start a business or a career, the first thing that happens is that fear sets in.
What if I fail? If you are able to manage your fears — and would truly be happy regardless of whether you have a positive or negative outcome — that is when you can move forward and really create exciting things.
Fitness is not about going to a spinning class and pushing your body hard for an hour
I’m not a fan of any sport or activity that puts too much stress on the body. You might have a great body now because of it, but what happens forty years from now? When it comes to health and fitness, you need to think long-term.
My entire life has been about striving to provide a service
I believe that if you are able to provide a service, everything else follows from that. The minute you make it about the money, without the service, you are setting yourself up for failure.
If I’m able to be of better service to people that I come into contact with — if I am able to help them grow emotionally, spiritually or financially, or whichever way they want to grow — then that’s what I would like to do.
Provide good service and everything else will follow, without long hours and zero family time.
27 Of The Richest People In South Africa
Here are 27 of South Africa’s richest people, but how did they achieve this level of wealth? Find out here.
Learn the secrets of SA’s most successful business people, here is the list of the 27 richest people in South Africa:
In a world with growing entrepreneurship success stories, victory is often measured in terms of money. The feat of achieving a place on this list is, however, years of hard work, determination and persistence. “One has to set high standards… I can never be happy with mediocre performance,” advises Patrice Motsepe.
From the individuals that made the 27 of the richest people in South Africa list, actual entrepreneurs and self-made business people dominate the list; while those who inherited their fortunes have gone on to do even bigger and better things with their wealth. Over the years, some have slipped off the list, while others continue to climb higher and higher each year.
- Elisabeth Bradley
- Sharon Wapnick
- Bridgette Radebe
- Irene Charnley
- Wendy Ackerman
- Paul Harris
- Wendy Appelbaum
- Mark Shuttleworth
- Desmond Sacco
- Giovanni Ravazzotti
- Markus Jooste
- Gus Attridge
- Gerrit Thomas Ferreira
- Cyril Ramaphosa
- Adrian Gore
- Raymond Ackerman
- Michiel Le Roux
- Lauritz Dippenaar
- Jannie Mouton
- Stephen Saad
- Patrice Motsepe
- Allan Gray
- Koos Bekker
- Ivan Glasenberg
- Christoffel Wiese
- Johann Rupert
- Nicky Oppenheimer
Watch List: 50 Top SA Black Entrepreneurs To Watch
South Africa needs more entrepreneurs to build businesses that can make a positive impact on the economy. These up-and-coming black entrepreneurs are showing how it can be done.
Early-stage South African entrepreneurial activity is at an all-time high of 11%, according to Global Entrepreneurship Monitor, and entrepreneurial intentions have also increased to 11.7%. With both activity and intentions growing significantly year-on-year, there are more businesses opening up around South Africa than ever before.
The increase in entrepreneurship has seen the rise of more black entrepreneurs across numerous sectors. From beauty brands to legal services and even tech start-ups, these are 50 top black entrepreneurs to watch:
- Joe Phalwane
- Nandi Dlepu
- Sonto Pooe
- Michel M. Katuta and Thabo Mphate
- Naledi Sibisi
- Reabetswe Ngwane
- Neo Lekgabo
- Vusani Ravele
- Lulo Rubushe
- Samke Mhlongo
- Sizwe Nzima
- Nicolas Bereng
- Lebo Mphela
- Monalisa Molefe
- Siya Kolisi
- Leah Molatseli
- Nhlanhla Dlamini
- Fhumulani Nemukula
- Itumeleng Mpatlanyana
- Nozipho Dube
- Sarinah Matema-Morgans
- Nneile Nkholise
- Mahadi Granier
- Shalton Mothwa
- Theo Mothoa-Frendo
- Bakani Ngulani
- Ndabenhle Junior Ngulube
- Sandra Mwiihangele
- Constance Mapule Bhebhe
- Ignatious Nkwinika, Mbulelo Mpofana, Shane Curran
- Karidas Tshintsholo
- Mutoda Mahamba and Gavin Waldeck
- Ntuthuko Shezi
- Botlhale Tshetlo
- Dineo Lioma, Loretta Magagula, Danisa Nkuna and Lindiwe Nkosi
- Neo Ratau
- Mpodumo Doubada
- Obakeng Moepya
- Ouma Tema
- Lucky Kgwadi
- Nyakallo Mokoena
- Sibongile Sambo
- Mogau Seshoene
- Sibongile Booi
- Khanya Mzongwana
- Nkazi Sokhulu and Tlalane Ntuli
- Nothando Moleketi
- Nthabiseng Ramaboa
- Lilian Muhammed
- Sunshine Shibambo
Watch List: 50 Top SA Small Businesses To Watch
Keep your finger on the pulse of the start-up space by using our comprehensive list of SA small business to watch.
Entrepreneurship in South Africa is at an all-time high. According to Global Entrepreneurship Monitor (GEM), total early-stage entrepreneurial activity has increased by 4.1% to 11% in 2017/2018. This means numerous new, exciting and promising small businesses are launching and growing.
To ensure you know who the innovative trailblazers are in the start-up and small business space, here are 50 of South Africa’s top establishing companies to watch, in no particular order:
- Livestock Wealth
- The Lazy Makoti
- Mimi Women
- AfriTorch Digital
- Akili Labs
- Native Décor
- Quality Solutions
- EM Guidance
- Kahvé Road
- HSE Matters
- VA Virtual Assistant
- Famram Solutions and Famram Foundation
- BioTech Africa
- Brand LAIKI
- Plus Fab
- Lenoma Legal
- Benji + Moon
- Brett Naicker Wines
- Legal Legends
- The Power Woman Project
- Aviro Health
- AnaStellar Brands
- Data Innovator
- Oolala Collection Club
- Empty Trips
- Vula Mobile
- The Katy Valentine Collection
- Pimp my Book
- ART Technologies and ART Call Management
- The Sun Exchange
Types of Businesses to Start2 weeks ago
The Ultimate 101 List Of Business Ideas To Start Your Own Business In South Africa
Business Advice for Women Entrepreneurs5 days ago
How I Run An International Business From A Remote Beach Town In The Eastern Cape
Company Posts2 weeks ago
The Art Of Storytelling: Johannesburg Business School Launches Its Executive Training Programmes
Business Ideas Directory23 hours ago
20 Innovative Business Ideas Doing Well Overseas (That Could Make You Money In SA)
Entrepreneur Profiles1 week ago
Inspiring Entrepreneur Siyanda Dlamini Believes You Need To Back Yourself To Build Your Dreams
Business Ideas Directory2 weeks ago
20 Quick Money-Making Business Ideas
Entrepreneur Profiles7 days ago
Kid Entrepreneurs Who Have Already Built Successful Businesses (And How You Can Too)
Entrepreneur Profiles1 week ago
30 Top Influential SA Business Leaders