If you’re a bit of a worry-wart, you have to acknowledge this and get proactive about managing your stress, anxiety and worrying levels. Here’s how.
By Jeremy Yatt, Principal Officer of Fedhealth
Absenteeism costs R16 billion annually, according to Stats SA. That’s a lot more than it costs to sign up for a group offering that is specifically...
To reduce stress and find your feet, get going down the road to better financial and physical health. Here are some ideas:
Here are our top tips on coming up with a social media strategy for your small or medium-sized business.
Fedhealth celebrates #WonderWomen this August for the multiple roles they take on and excel in.
You might have heard people say that “sitting is the new smoking”, but do you know what that actually means for you and your employees?
With lower staff numbers, it doesn’t make financial sense to create a tailor-made SMME offering.
If you’re an entrepreneur, one of the most important ingredients you’ll need to succeed isn’t lots of money or even luck, as many would have you...
There’s a strong relationship between an employee’s health and wellbeing and their performance at work.